Short answer
A proper WordPress backup copies both the files and the database, runs automatically on a schedule, is stored somewhere other than the same server, and has been restored at least once so you know it works. Use your host's backups plus a plugin such as UpdraftPlus sending copies to cloud storage, and take a manual backup before every big update.
What to back up
- Database: pages, posts, Elementor designs, settings, orders and form submissions.
- Files: wp-content (uploads, plugins, themes). WordPress core can be reinstalled, but including it costs little.
A routine that works
- Daily database backups and weekly file backups for a normal business site; more often for a busy shop.
- Send copies to cloud storage you control, not only to the hosting account.
- Keep several weeks of copies, so you can go back past a problem you noticed late.
- Before updates, imports or theme changes, run a manual backup.
- Every few months, restore a backup to a test site to prove it works.
If you would rather not manage it
AI Web Tools' Pro + Care plan at ₨2,999 a year includes monthly backups along with plugin and theme updates and small fixes. Busy sites should still keep the host's daily backups switched on.
Sources
Prices and features change. Check the source before you buy; we update this guide when they do.